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It all begins here!

A journey through feelings…

Your body can heal itself if you are ready

to feel and release what’s holding you back.


                                 ABOUT ME




— Canada —

‘’Thank you’’

What a journey ! The feelings of joy and release were overwhelming. Peaceful and Powerful sums it up for me. Thank you Mary !

— Tallis —

— Romania —

— France —

‘’Breathwork give me

clarity and tenacity’’

I’m very grateful I met Mary and got introduced to breatnwork by her. I was in a difficult period of my life where I felt disconnected with my self. Breathwork give me the clarity and tenacity through releasing emotions, and improving my mental resilience.

Mary did an excellent job creating the right environment through her guidance. I feel lighter in a sense.

This is a practice that became an integral part of my day. Give it a try, I highly recommend it.

— Anca —

‘’It’s a form of awakening to life’’

Very interesting group session with Mary made me discover how our body changes in a very impressive way !

In the session, everything in me seemed to freeze then open up through intense breathing to a feeling of opening my consciousness to life !

I simply have the impression that an immense consciousness penetrates us and that everything becomes possible. I understand those who have had flashes and "visions" or strong emotions during the session...because it's true, it's a form of awakening to life ! I highly recommend these sessions for anyone looking for a deeper connection with the inner self or other people.

— Victor —

— Romania —

— Romania —

‘’Everyone should experience this !’’

Every session I’m having with Mary is different and yet powerful.

The music, the guidance, the whole experience takes me after every session into an incredible place where I feel lighter, happier and more present into the moment.

Everyone should experience this !

— Dan —

Inner exploration

is not something our modern society teaches us from young age, as I think it should.

Breathwork is a tool that helped and helps me on this way towards my self.

It is not an easy way but, in my limited experience, easy ways are not leading to consistent results. That’s why I should advice everyone to try it and not to be discouraged by the initial discomfort because the final fulfilment exceeds it rewardingly.

— Mada —


Whether you are experiencing anxiety, depression, digestive issues, overwhelm, poor sleep or trauma, you can transform your live with the power of your breath. Your breath is the remote control of your nervous system. Learn how to use it and your live change forever!


The power of your breath can transform your life whether you are experiencing anxiety, depression, suppressed emotions, overwhelmed poor sleep or trauma. You can control your nervous system with your breath. Learn how to use it and change your life forever!


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Turn your attention inwards, be Aware of your breathing by observing —listening— feeling and be Conscious about breathing with an intention or a specific pattern.


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Bringing breath-work at your workplace is the perfect tool to reduce stress, increase productivity, confidence, creativity and promote teamwork. Scientifically proven with low effort and high impact, there is not one person who can’t benefit from this practice. If you are planing an event for your employees, clients, students, and you are considering offering the gift of breath-work, I will love to talk to you about your goals and come up with a unique session for your event.